Tiger Leaping Gorge is one of the deepest gorges on the planet, and it has the best hiking trail in the Lijiang area. The scenery is spectacular. Foreign backpackers started hiking in the area in the 1980s. Inns and guesthouses have been built along the trail for hikers.

　　The Yangtze River in the canyon isn’t navigable. Tourists can tour the gorge area on tour buses along a road at the bottom of the canyon that follows the course of the river. This tour road is very popular with Chinese tourists. The people who walk the High Trail above the road are mainly foreigners. If you hike the path, you’ll find some solitude because you may meet only a few groups of hikers all day. Local Naxi people also use the trails. Whether you visit on a tour bus or hike, you can see some spectacular sights.

　　The valley is part of a UNESCO natural preservation area called the Three Parallel Rivers World Heritage Site, and it is also a part of China’s Three Parallel Rivers National Park. This area is important ecologically for wildlife preservation and is the headwaters for three of Asia’s biggest rivers. Because several ecological zones meet in the region and there is a range of climate zones, it is called an ecological hotspot with an unusually large number of different kinds of plants and animal species living in the same region. The gorge area is where some rare plants and animals live. Tiger Leaping Gorge is a scenic and natural highlight.

　　The gorge is divided into three segments called Upper Gorge, Middle Gorge and Lower Gorge. The whole valley is about 18 kilometers long. It goes from southwest to northeast. It lies between Hutiaoxia Zhen (Tiger Leaping Gorge Town) that is also called Qiaotou near the Upper Gorge and the town of Daju near the Lower Gorge. The canyon is near the beginning of the Yangtze River that is the world’s third longest river, and it is the most important river in China. The famous scenic areas of the Upper Gorge are the mouth of the gorge and Tiger Leaping Boulder area. Mantianxing (Sky Full of Stars) Reefs Area and Yixiantian are famous spots in the Middle Gorge. There are rapids in the Middle Gorge. In the lower gorge, you can enjoy the scenery around Daju.

　　To the west of the valley is 5,396 meter high Haba Snow Mountain and to the east is the 5,596 (18,355 feet) high peak called Shanzidou (扇子陡) of Jade Dragon Snow Mountain. So the vertical distance down to the Yangtze River is 3,600 meters from the west and 3,800 meters from the east. The High Trail is the main path in the canyon. It is well used by hikers and local people. There are native houses and inns along the trail. It faces south so hikers get the benefit of sunlight in the deep gorge. Much of the trail is at an elevation of about 2,700 meters or 8,800 feet. The river roars and rushes along far below and can often be heard as one walks on the trail. Most of the High Trail is about a kilometer above the river. The eastern side is often shaded by the peaks, and the higher elevations appear to be bare rock or white snow, but it is green near the river.

　　This gorge is considered one of China’s best hikes. It isn’t very strenuous except for the initial climb along a series of switchbacks near the entrance to the gorge at Tiger Leaping Gorge Town. If one walks the trail slowly, takes advantage of the accommodations and is in good shape, the trail isn’t strenuous. The inns and hotels for backpackers along the way make the trek comfortable. It is strenuous if you attempt to do the whole thing too quickly however. The scenery is spectacular, and backpackers generally say that it is worth it. Though it is one of China’s popular trails, it is not crowded. Mainly foreigners, Americans, Europeans, and Israelis, take the high path above the river. Few Chinese tourists hike it, though you’ll see the native people using the route and grazing their animals. So it isn’t a crowded tourist pathway. According to what some people say, you may pass about one group of hikers each hour.

　　The path isn’t really dangerous either, except when it rains, when there are gusty winds, or where there are rockslides. Rain makes the rocks slippery and the path muddy. Walking over a fresh rockslide might be tricky. There are places where you have to walk carefully next to a cliff, and the path gets very narrow in some places. For safety, it is best to go with a group. It is easy to get a little lost. But take a good map so that you know where the hotels are. The rainy season extends from June to September. To avoid the rain, you could go in the fall. If you walk off the path, be careful.

　　The hiking is based on the very popular but the most highlighted route. The whole hiking is very easy except for the section called the "28 Bends" which you would pass on Day 1. This track starts winding steeply upward. So for about an hour, you are really using your hamstrings and calf muscles. As to the accommodations, only simple local guest house is available.

　　Two new cafes providing western style food and internet access for foreign tourists and hikers have sprung up at Tiger Leaping Gorge Town.

　　While trekking in Tiger Leaping Gorge, watch out for the slippery stone paths. Skid-resistant shoes are recommended to avoid accidents.

　　Best Time to Visit: The rainy season from June to September is the most dangerous time to hike. At an elevation of about 2,700 meters or about 8,800 feet, the trail may be too cold for a comfortable hike in the winter. So the best time to hike may be in the months of October, November and May.

　　You can travel lightly. Meals, drinks and accommodations are available. The inns may not provide clean sheets, so you might want to take sheets. Be sure to have rain gear of some kind and a canteen or water bottle.

　　Dress for the mountain weather.

　　Safety Warning: Though the trail is well used, it is safer not to hike it alone. It might be best to travel with a partner or in a group. If you get hurt, a partner can help. Hospitals and clinics in the area may not have someone who speaks English. There may be no English speakers to help you. It is easier to get lost if you are alone, and you may be more susceptible to some sort of scam or crime.

　　Location

　　Along the western side of Jade Dragon Snow Mountains. From Lijiang to Qiaotou, the bus trip takes about an hour.

　　Touring Activities

　　See the sights.

　　Ride a tour bus to see the canyon. If you want, you can hike in and ride back or vice-versa. The view along the bottom near the river is spectacular.

　　Hike, stay in inns and enjoy the food and accommodations.

　　Semi-wilderness experience in China.