Crisp fried pork

　　Crisp fried pork is a north-eastern cuisine. The main ingredient of crisp fried pork is pork and starch. The main cooking skill is deep-fried. The finished dish is tender and crispy, with a good taste, a typical dish for public.

　　Pork provides high-quality protein and essential fatty acids. Pork can provide heme (organic iron),  promote absorption of iron cysteine and improve iron deficiency anemia. Pork is sweet, salty , flat; into the spleen, stomach and kidney. Pork is kidney nourishing, nourishing yin and moistening dryness; treats febrile diabetes, emaciation, weak-kidney, postpartum blood deficiency, dry cough, constipation, tonic, nourishing Yin, moistening, nourishing liver yin, moistening skin, benefit two and only diabetes.

　　Antipyretic and analgesic: Pepper is mild and can reduce temperature by sweating and it can relieve muscle pain, thus with strong antipyretic and analgesic effects.

　　Prevent cancer: Capsaicin, the active ingredient of pepper, is an antioxidant that prevents the metabolism of cells, thereby terminating the process of cancer cells and reducing the incidence of cancer cells.

　　Gain appetite and help digestion: Strong spicy pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

　　Decrease fat and lose weight: Pepper contains capsaicin which can promote fat metabolism, prevent body fat accumulation, beneficial to reduce fat and lose weight.

　　How to make crisp fried pork:

　　Crisp fried pork is smooth, tender, and salty. Crisp fried pork is boiled through hot oil and deep fried again. So there is peculiar skill on coating pork strip with starch. If not cooking properly, the pork will turn old.

　　Pork is cleared, cut into strip, added with one spoon salt, one spoon cooking wine, mixed for prickling for 15 minutes.

　　Mix egg white with starch for syrup the prickled pork stripDeep-fried pork strip for golden color and repeated fried another timeMince onion, ginger, and garlic. Take a bowl added with one spoon sauce, two spoon vinegar, one spoon cooking wine, half spoon salt, three spoon sugar and one spoon water.

　　Deep fried onion, ginger, garlic, green pepper, fried pork strip and added with condiments.